After your initial movement assessment to determine your fitness foundation, a highly efficient total body personal training program is designed specifically for you. Results can be experienced is as little as two sessions weekly.
Meet Your Personal Trainers
Yes, I want to jump right in!
Give us a call 925- 890-8805 and we will schedule your first introductory personal training session. Likewise, give us a call if you have any questions about BodyZing or how we do things? We will be glad to help you.
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