Live a more vibrant and healthy life…able to move, feel and look better.
Our FREE Transformation session is the perfect way to learn more about BodyZing and the methods we use to deliver results.
During your FREE Transformation session we will:
- Discuss your health and exercise history
- Go through a mobility assessment
- Train appropriately for you current level of fitness
- Define your goals and create a plan to get you there
So how do I get started?
It’s simple, just give us a call (925) 890-8805 and we will schedule your first introductory personal training session. Likewise, give us a call if you have any questions about BodyZing or how we do things? We will be glad to help you.