Blending Fitness with Health & Wellness

Transformation

12 week program that can literally change your life. It combines personal fitness training with nutritional coaching to transform how your body moves and looks.

Functional Diagnostic Nutrition®

Are you one of the many people suffering from Metabolic Chaos™ and its associated disorders.
Learn how you too can heal.

Zing; meaning: vitality, energy, vigor

BodyZing™ combines highly efficient fitness training with a solid nutritional approach to deliver results.

Many of us have succumbed to a more sedentary lifestyle, coupled with eating habits that are woefully inadequate to support our body. The result…unprecedented increases in obesity, musculoskeletal problems and other chronic health issues. And just because you may not be over-weight (referred to as skinny-fat) does not mean that you are necessarily healthy.

You now have a choice

  • Science based approach without gimmicks.
  • Highly effective 30 minute training sessions.
  • Get in shape and get healthy too.
  • Programs and training tailored to you.
  • Professional and experienced trainers.
  • You will look, move and feel better – guaranteed.

What Actual Clients are Saying…

dramatically decreased my body fat and increased both upper and lower body muscle strength...jeans fit better and I have received many compliments for my leg and arm definition...as a middle aged woman, I can honestly say that I am very grateful.

total transformation of my health and physique is what I achieved...blood pressure is under control using no meds...lost 50 lbs and significantly increased my strength and mobility... has helped me attain this while juggling business schedules with efficient, effective workouts tailored to my needs...excellent educator, for me understanding the “why” is important to long term success... bottom-line: by far the best training I’ve ever had.

seen my body change in ways I had not expected...in addition to losing weight I have gained strength, agility, flexibility and most importantly confidence...has allowed me to see what my body can do and become...never once did he make me feel that I wasn’t fit enough or not trying hard enough..would highly recommend to anyone looking to improve their health and lifestyle.

after having twins and doing nothing remotely looking like exercise, was a little intimidated...quickly erased any concerns... highly efficient and effective workouts...genuinely interested in helping achieve your fitness goals...leave knowing my time was extremely well spent.

structures workouts with YOU in mind...wants you to succeed and provides you with the tools to do so.. makes working out fun and something I look forward to